Diet Thalipith Bhajni / डाएट थालीपीठ भाजणी
Diet Thalipith Bhajni / डाएट थालीपीठ भाजणी in Marathi Breakfast is one of the most important meals of the day then why not start th...
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Diet Thalipith Bhajni / डाएट थालीपीठ भाजणी in Marathi
Breakfast is one of the most important meals of the day then why not start the day with something healthy.
It is made from different pulses and is rich in proteins and carbohydrates. You can make thalipeeth healthier by adding different veggies of your choice.
A healthy multi-grain flour mix flavoured with spices is a rich source of iron, fiber and protien. Tastes best with yogurt
Ingredients :
- 500 Grm Mung bean
- 1 Cup Vigna aconitifolia /Mataki /Turkish gram/Dew Bean
- 1 Cup Bengal beans
- 1 Cup Masoor beans
- 1 Cup Rajama Beans
- (you Can may be add Soyabean,and other pulses)
- 7-8 Black Pepper
- 2-3 Tbsp Cummin Seeds.
Method :
1) To begin making the Thalipeeth Bhajani, dry roast all the ingredients one by one in a heavy bottom pan.
2) Roast till lightly browned on low to medium heat until crisp. It takes about 10 minutes to roast each ingredient.
3) Once it is roasted properly, cool the ingredients for Bhajani down completely.
4) Mix and grind to a fine powder from flour mill and store the Thalipeeth Bhajani in an airtight container.